Na Menapace

Healthy Cookbook Na Menapace

Antioxidants are compounds that inhibit oxidation, a chemical reaction that can produce free radicals and chain reactions that may damage the cells of organisms. Antioxidants such as thiols or ascorbic acid may act to inhibit these reactions.

This book will be great for you if you want:

To have an easy explanation on Antioxidants

How YOU can benefit from them

What are the best Antioxidants

How they work and the different types of them

5 Fruits that contain the Most Antioxidants

Top 15 Cheap, hassle-free and Antioxidant rich meals

How they help in the fight against cancer

This book is meant for everyone willing to spend 1 hour and learn something about their daily Nutrition which they did not know. Antioxidants are often neglected and viewed as something fancy by some people, but trust me not taking enough could create an imbalance in your body. On the other hand, too much is also not good and this is why you learn about them.