Susana Yoshiyama Miyagusuku

Have you ever...?: A new approach to those situations that torment your life Susana Yoshiyama Miyagusuku

Have you ever...? A new look at those situations that "torment" your life: it's a book that will help you tackle and overcome those painful present, past or future situations, from a more positive approach.
It will help you overcome sadness, fear, pain, anxiety, anguish. It will help you understand yourself, forgive yourself, understand and forgive others, despite the pain that their presence or absence could cause.
You will find helpful exercises to overcome the past with a positive attitude, to improve your self-esteem, to love yourself more genuinely and to overcome the emotional pain you have kept for so long.
With an objective and positive point of view, you will understand what it means to not be chosen as a partner, and this will help you overcome the past and let it go in peace.
You will stop doing what others expect of you, to feel accepted. You will give yourself permission to listen, respect and love your own voice.
You will regain the motivation you lost after the painful loss of someone or something that was important to you.
You will learn how to free yourself from the past, in a pragmatic and positive way. You will learn to take action, even if you don't feel motivated.
You will learn to keep a positive attitude in difficult and painful situations. You will overcome sadness, frustration, anxiety, and the past that has been holding you back until now.
You will stop making assumptions that only causes pain, anxiety and sadness. You will have a more positive outlook on the different situations in your life.
You will learn to spot the self-sabotage that has often gone unnoticed in your daily life, and that unintentionally affects the different areas of your life, even today.
You will acquire new skills to overcome those worries that "torment" you and that often paralyze you and kept you from taking action.
You will learn to love yourself and look at yourself in a positive way. Your self-esteem and self-confidence will grow regardless of your past.
Your positive attitude will keep growing despite any disrupting situation. You will learn to stay calm, and will be able to master your negative and painful emotions. You will heal those emotional wounds by looking at the past from a new, and more positive perspective. You will dare to take the necessary actions to reach your goals and fulfill your most beautiful dreams.