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Beginner's Guidance Roxann Cumens
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Beginner's Guidance
Roxann Cumens
IIFYM is a type of flexible dieting that helps people lose weight without feeling overly restricted. Rather than focusing on calories, IIFYM tracks macronutrients instead - namely protein, fat, and carbohydrates. This book is all about the IIFYM, which will help you a speedy weight loss process.
-In this book, you will learn:
-The #1 key to losing fat
-The quantity of each macronutrient that you need
-The difference between enjoying the fat loss process (IIFYM approach) and being miserable(traditional dieting)
-How to use the IIFYM method of dieting with today's technology!
-And much more...
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 13 de mayo de 2021 |
| ISBN13 | 9798503483550 |
| Páginas | 42 |
| Dimensiones | 152 × 229 × 3 mm · 77 g |
| Lengua | Inglés |
Ver todo de Roxann Cumens ( Ej. Paperback Book )