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Practicing Mindfulness Chad Hoffmaster
Practicing Mindfulness
Chad Hoffmaster
The book shares how to practice meditation and mindfulness. The author also helps you become more aware of your procrastination triggers. Through this book, you will learn how to reduce stress, reduce anxiety, and be mindful.
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 8 de julio de 2021 |
| ISBN13 | 9798533559706 |
| Páginas | 36 |
| Dimensiones | 152 × 229 × 2 mm · 68 g |
| Lengua | Inglés |
Ver todo de Chad Hoffmaster ( Ej. Paperback Book )