Lisa Marie Anzaldua

Inner Sanctum Lisa Marie Anzaldua

Liberation from unwanted situational, emotional, or relational patterns, relief from confusion and chaos, anxiety and depression, requires a devotion to introspection and transcendence-a courageous personal commitment to self-reflection and transcending the false self. Effective therapy or coaching leads to insight and alterations to interactional patterns - interactions with ourselves, others, and the world. Recognizing that you don't need to change in the traditional sense; instead, the solution is to become more of yourself-your true self.