Dr David Jones

Healthy Low Sodium Diet Dr David Jones

This low sodium cookbook helps you keep track of your sodium intake, learn to replace common high-sodium foods with healthier alternatives, and learn how to prepare low sodium meals you'll actually enjoy. If you've recently switched to a low sodium diet to improve your health, learning how to properly eat, shop, and cook without sacrificing taste can seem overwhelming. This book will make the journey easier with a never before meal plan and easy-to-follow recipes that put flavor at the forefront.