Catiana Kerscher

The superfood Garlic and Ginger Catiana Kerscher

The father of Western Medicine, Hippocrates, made history with his statement, "Let food be thy medicine and medicine be thy food." It still works because when you try to heal health issues with natural remedies, it has zero side effects. Traditional medicines can cure a disease or health issues relatively faster, and it may trigger other health problems too. These herbs and ingredients are examined for thousands of years, and the best part of these ingredients is that they have no possible side effects. Two of the magical ingredients are GINGER AND GARLIC. These have always been part of natural remedies because of their strong healing components. Interestingly, these ingredients have multi-facet benefits on our health, body, and skin. Even if you do not have a disease or any health issues, you can still consume these ingredients to improve your immune system and boost your energy level. In this book, you will find not just one 100 healthy recipes with ginger and garlic, but also some valuable information about how important they are for our body. Here are some Contents you will benefit yourself when ordering a copy of this Recipe Book: Health Benefits of Garlic; Health Benefits of Ginger; Teas; Juices & Smoothies; Breakfast; Snacks; Main Course - VEGAN; Meats; Seafood; Condiments; last but not least Desserts, and much more. Many of us live to eat, and all of us have to eat to live. The people who enjoy cooking always are eager to make their time in the kitchen fun and exciting. They take each ingredient and try to make the best of it. There are many ingredients that you can use in your everyday kitchen that has an immense health benefit, and garlic and ginger are some of the top ingredients on the list. Their aroma, flavors, distinct taste, and massive health benefits make it very easy for home-cooks or chefs to make it a part of their everyday cooking! You can put these ingredients in your beverages, breakfast, lunch/dinner, even desserts! These ingredients are so versatile that you do not have to work too hard to add them to your daily menu! The book comes up with one 100 recipes that make cooking less hectic and rather a fun process. The recipes in the book are not at all complex to make even for an amateur cook. You will be surprised yourself how quickly you can put up a healthy and well-balanced dish. It will appeal to your taste-buds too. Try these recipes and live a healthy and hassle-free life.