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Eating Mindfully Dr Saba Qutub
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Eating Mindfully
Dr Saba Qutub
Eating is vital for our existence but wrong food choices and eating habits can have a huge impact on our physical and mental wellbeing. Let me take you on a journey to explore your eating habits, why you eat, and how to eat mindfully. Learn these habits and incorporate them in your day to day eating to help you eat better and not only lose weight but also to stay healthy.
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 2 de diciembre de 2020 |
| ISBN13 | 9798574880333 |
| Páginas | 44 |
| Dimensiones | 152 × 229 × 2 mm · 72 g |
| Lengua | Inglés |
Ver todo de Dr Saba Qutub ( Ej. Paperback Book )