Allaine Mark

Daily Vegan Household Cookbook Allaine Mark

Being a vegetarian does not also make you a vegan, but being a vegan always makes you a vegetarian. Vegans still eat canned, processed and frozen foods, as long as they do not contain animal products. Vegans also have a deep-felt believe that all creatures have a right to life and freedom and so choose products that were made without harming or abusing animals in any way. Some vegans also feel a responsibility to reduce their impact on the planet in other ways, such as eliminating their use of plastics and other harmful substances. Vegans may also choose to try to use naturally derived energy sources such as solar and wind. There are also those who are still finding their way into a vegan lifestyle and it's important to recognise that any attempt to reduce your reliance on animal products and animal cruelty, and ethical living in general, is a plus. Positive changes you can make to your lifestyle in this way should be applauded. A happier and healthier world, for all animals, starts with us all as individuals making changes to the way we live.