Nature's Table - Christina Tosch - Libros -  - 9798603116006 - 23 de enero de 2020
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Nature's Table


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One of the best resolutions you can make this year is to improve your health and happiness by adopting a plant-based diet. It's a powerful way to help prevent sickness, live longer, and manage your weight. It's a lot kinder to the environment too. Don't stress, if you're not sure where to start; Nature's Table brings together a collection of 40 plant-based recipes that have you covered from morning to night. Featured plant-based recipes include breakfasts, lite bites, mains, salads, sides, and desserts - everything you need to set you on the road to success. Here, you can choose from exciting and satisfying plant-based recipes such as: - Garlic Hash Browns with Kale
- Breakfast Stir Fry
- Cheat's Mac n Cheese
- Winter Vegetable Risotto
- Grilled Cauliflower Wedges
- Waldorf-Style Salad with Orange Mayo
- Carrot Cake Chia Pudding
- Pecan and Pear Cake Now you can enjoy family-friendly, plant-based meals featuring fruits, vegetables, tubers, whole grains, and legumes. The regime is based around eating plant-based foods in their most natural form. You can also include, in moderation nuts, seeds plant-based milk, breads, whole-grain flour, tofu, and tempeh. Switching to a plant-based diet also doesn't mean you have to wave goodbye to fish, lean meat, and low-fat dairy products. Many people following a plant-based diet enjoy these foods in moderation too. It's time to enjoy the very best that Mother Nature has to offer and discover Nature's Table, 40 Plant-Based Recipes for a Healthier, Happier You!

Medios de comunicación Libros     Paperback Book   (Libro con tapa blanda y lomo encolado)
Publicado 23 de enero de 2020
ISBN13 9798603116006
Páginas 128
Dimensiones 152 × 229 × 8 mm   ·   199 g
Lengua Inglés  

Mas por Christina Tosch

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