Georgios Malliaris

GREEK GASTRONOMY and the secrets of its recipes Georgios Malliaris

This book provides an overview of the Greek gastronomy. It includes a substantial number of traditional Greek recipes and cooking advice on how to prepare the recipes. The book contains lots of historical and cultural information about the recipes. The Greek gastronomy includes lots of elements of the Mediterranean diet where the Cretan diet is a major element of it. The book would be very useful and practical for those who like the Greek gastronomy. It is a very healthy gastronomy using lots of bio-organic and good raw materials. Its base is olive oil, onion, lemon and garlic. The book appeals to professional and amateur cooks or chefs and the general public.