Affirmation Blueprint

40 Affirmations For Social Media Addiction: The Coloring Book: Inspiring Motivational Texts With 40 Beautiful Mandala Designs Addictive Behaviours Perfect For Adults, Teens And Children Build Self Worth From Within Mindful Creativity - 40 Affirmations: Th Affirmation Blueprint

- 40 Affirmations to help you build new, positive beliefs about yourself and to regain control over your time and attention.

- 40 Beautiful mandala images for you to color in and get creative

- Note pages for you to use as you want to

Are you finding that you are spending too much time with your eyes glued to the screen?

Are you constantly checking your feeds, comparing yourself to others and feel lost whenever you are without your phone?

Well I can wholeheartedly assure you that you are far from being alone in this. How is it, at a time such as now where we are all more connected than ever, that we all feel so alone?

Time to take some mindful time to yourself as you relax and get creative whilst building new beliefs about yourself.

You don't need to officially have an 'addiction' to social media to feel the negative effects on your mental, emotional and physical health - this coloring book will help the people who feel like there is too much social media in their lives to the ones who feel high levels of anxiety when they're without it.