Younkuk Choi

Escape from Diabetes by Precision Low-carb & Periodic Fasting Younkuk Choi

"Diabetes is not a disease and is certainly not an irreversible disease that requires management by taking drugs for the rest of your life. Do not believe that you are suffering a serious disease. There is absolutely no reason for you to despair or shed a tear. Diabetes is simply a symptom of overeating foods with fast rate of conversion to glucose. Therefore, you can escape from diabetes by regularly eating small servings of foods that are suitable for you and have slow rates of conversion to glucose." - from Preface -