40 Affirmations for Anxiety - Affirmation Blueprint - Libros -  - 9798616091529 - 20 de febrero de 2020
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40 Affirmations for Anxiety


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-40 Affirmations to help you build new, positive beliefs about yourself and to regain control over your thoughts and emotions.

- 40 Beautiful mandala images for you to color in and get creative.

- Note pages for you to use as you want to

Take some time to yourself to read these affirmations and calm the mind by coloring in these beautiful mandalas.

Generalised Anxiety Disorder (GAD) is a condition which fuels a person with worry, exaggerated tension and negativity on a regular or constant basis. Feeling anxious 24/7 or even having random bouts of it throughout the day can be exhausting and debilitating.

The affirmations in this book have been designed specifically for those experiencing general anxious thoughts and to help build a positive mindset when dealing with anxiety.

Please note: Each book in the series has the same affirmations according to their subject. So if you purchase the workbook or diary, you will have the same affirmations, just in a different format.

Medios de comunicación Libros     Paperback Book   (Libro con tapa blanda y lomo encolado)
Publicado 20 de febrero de 2020
ISBN13 9798616091529
Páginas 90
Dimensiones 191 × 235 × 5 mm   ·   208 g
Lengua Inglés