Thomas Spriggs

The Runner's Guide To The Universe Thomas Spriggs

Most self-help books focus on motivation, but few go into how to change your behavior. The Runner's Guide To The Universe is designed to fill in the missing gap, providing instruction on how to behave in the pursuit of success. These general rules are general enough to apply to any personal effort at self-improvement, yet specific enough to provide the attitude adjustment necessary to direct the reader on how to overcome obstacles and setbacks.