Teurai Chanakira

Eat Your Way to a Healthier Body! Teurai Chanakira

This book is for those who want simple, healthy and delicious tasting recipes which will help you not only get a flatter tummy, but give you multiple health benefits for life. The recipes contained in this book come with details of the benefits of the healthy ingredients in each meal, so you know why each meal is so nutritious. Family-friendly; suitable for vegans, vegetarians and meat eaters - this book will motivate you to know that it's easy to eat your way to a flat tummy!