TALE The biker - Karma Profiler - Libros -  - 9798637683482 - 16 de abril de 2020
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TALE The biker


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How to help redirect life? Therapeutic goal of the NeuroTale "The biker": The readers will learn to stop and think about their life, through a simple metaphorical story. Therapeutic objectives of the NeuroTale "The biker"; Know the factors that induce negative reactions. Analyze emotions and feelings to become aware of the subjective discomfort that one feels when faced with inappropriate behavior. Identify the consequences, in the face of disruptive responses. Acquiring a better image of your own energetic emotions to accept them, but being aware of their harmful effects to control them. Develop skills to achieve a more objective and less subjective vision. Adopt a positive attitude to the event you want to overcome. Reduce excessive attitudes by developing self-control. Get to stay calm, in front of someone with accelerated behaviors. Develop the ability to control stress, faced with the complicated experience. Think of different forms of response that do not imply sharp, radical, resounding, total or forceful reactions. Motivate yourself to achieve a calm attitude, in the face of provocations. Act, in the most balanced way possible that allows you to face the difficult moment. Reinforce Emotional Intelligence by improving self-regulation.

Medios de comunicación Libros     Paperback Book   (Libro con tapa blanda y lomo encolado)
Publicado 16 de abril de 2020
ISBN13 9798637683482
Páginas 52
Dimensiones 129 × 198 × 3 mm   ·   40 g
Lengua Inglés  

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