Lola Nita Concepcion

Delicious Filipino Fare for Diabetics! Lola Nita Concepcion

Vibrant, Exciting Recipes from the Philippines are now Yours!
Can I tell you a Secret? Filipino fare is naturally Diabetic-friendly!
There's no reason to deprive yourself of some of the healthiest, easiest to prepare, and authentic Filipino delights on this Planet. Our Diabetic-friendly meals are filled with meats, fishes, and all the vegetables God has graced our 7100 Island chain with. Our people are strong, healthy, and dedicated to being close to the Earth. We revere the Earth. We take care of it, and it takes good care of us.
We Filipinos love to eat. We love bold and bright flavors. We love big and hearty, robust servings.
We especially love sharing home-cooked Filipino meals with family and friends; it reminds us of the delightful times we had back home in the Islands. No one ever went away hungry. No one ever went away a stranger. These fantastic recipes in this book warm both the heart and the stomach.
Non-Filipinos also love eating Filipino foods. The texture and tastes are exotic and the pleasures derived carries one's soul to a new dimension.
The Philippine Island chain is composed of 7100 islands, each with their own unique brand of cooking and diversity of ingredients.
You would expect that any one single recipe would have thousands of variations. And so it is!
Experiment! Try combing these dishes to see what contrasting flavors you can produce.
Create exotic and healthy meals from these fine ingredients.
What are you waiting for?