CALM in front of headache - Training Guides. - Karma Profiler - Libros -  - 9798639782602 - 23 de abril de 2020
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CALM in front of headache - Training Guides.


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How to smooth headaches? Balancing goal of the Calm Guide "In front of headache" The readers will acquire a series of natural strategies to try to ease the headaches. Balancing objectives of the Calm Guide "In front of headache"; Recognize and accept, naturally, the emotions that are activated by the perception of headaches. Offer basic steps to be able to regain inner peace and stillness. Manage the body's fight or flight response (from stress), reducing cortisol levels. Get to transform these experiences into meaningful teachings, giving them practical applications to everyday life.


54 pages

Medios de comunicación Libros     Paperback Book   (Libro con tapa blanda y lomo encolado)
Publicado 23 de abril de 2020
ISBN13 9798639782602
Páginas 54
Dimensiones 129 × 198 × 3 mm   ·   58 g
Lengua Inglés  

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