Affirmation Blueprint

40 Affirmations for Intrusive Thoughts: The Coloring Book: Positive Motivational Texts With 40 Beautiful Mandala Designs Perfect For Adults, Teens and Children Silence Intrusive Thoughts Mindful Creativity Affirmation Blueprint

- 40 Affirmations to help you change your beliefs about your relationship with yourself and intrusive thoughts.

- 40 Beautiful Mandala images for you to color in and get creative.

- Note pages for you to use as you please.


Intrusive Thoughts are negative, uncomfortable thoughts, images and memories that enter the mind without any warning. They can be disturbing, dark or just outright irritating. However, you don't need to be a victim to these thoughts any longer. With new practises, patience and diligence you can be free.

The affirmations in this book have been designed specifically for those who have been experiencing general intrusive thoughts and the negative effect they then have on life.





You CAN gain power and control over your thoughts, emotions and reactions. Have confidence in yourself