Dr Pasindu Abeysundara

Healthy Lifestyle Hacks Dr Pasindu Abeysundara

HEALTHY LIFESTYLE HACKSTips on Managing Selected Medical Conditions at Home!As we know, all of us sustain injuries at home. Sometimes these are minor injuries that you can treat at home easily without going to bear the hassle of going to the ER and the waiting lists. Even some of these conditions if left untreated cause you to waste your time and money as well. This book explains a few selected medical conditions we encounter throughout our day to day activities and list down the treatment that can be done at home level. Further, it gives you the idea that when to go to the hospital if your condition worsens, etc. and some important ways of preventing similar injuries in the future as well. This will be an important piece of information you should keep in your drawer to use it as a quick reference guide when your family member faces a minor home injury/medical condition. Topics covered in this book are, Chapter 01 - How to Treat a LIGAMENT SPRAIN at Home!Chapter 02 - How to Treat the UPPER BACK PAIN due to RHOMBOID SPASMS at Home!Chapter 03 - How to Treat DRY EYES at Home!Chapter 04 - How to Treat the HEEL PAIN due to PLANTAR FASCIITIS, at Home!Chapter 05 - How to TAKE CARE of a BEDBOUND PERSON at Home