TALE The hearts - Karma Profiler - Libros -  - 9798647717399 - 21 de mayo de 2020
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TALE The hearts


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How to help value what is really important? Therapeutic goal of the NeuroTale "The hearts": Readers will discover where to find true happiness, through a simple metaphorical story. Therapeutic objectives of the NeuroTale "The hearts"; Know the factors that induce automatic reactions. Analyze emotions and feelings to become aware of the subjective discomfort that one feels when faced with a monotonous life. Identify the consequences, before linear responses. Acquiring a better image of your own lack of emotions to accept it, but being aware of its harmful effects to change it. Develop skills to get a more enthusiastic vision. Adopt a more conscious attitude to daily routines. Get to stay calm, in the face of possible thoughts of sadness. Think of different forms of response that involve reactions of well-being, contentment and satisfaction. Get motivated to achieve a jubilant attitude. Act, in the most conscious way possible that allows you to face the present moment. Reinforce Emotional Intelligence by improving self-awareness.

Medios de comunicación Libros     Paperback Book   (Libro con tapa blanda y lomo encolado)
Publicado 21 de mayo de 2020
ISBN13 9798647717399
Páginas 52
Dimensiones 129 × 198 × 3 mm   ·   40 g
Lengua Inglés  

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