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The Balanced Mind Anthony Jenkins
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The Balanced Mind
Anthony Jenkins
Why is having a balanced mind important for our mental health? Because anxiety, stress, fear, and worry are all feelings that can have a detrimental effect on our physical and mental well being. The Balanced Mind by Anthony Jenkins shows you how to break through negative patterns of thinking, practice mindfulness and reach a state of complete zen. Learn tried and tested methods, tips and strategies that lessen mental pressure and increase strength. So don't suffer in agony a moment longer. Grab your copy of The Balanced Mind by Anthony Jenkins today and learn how to reach complete zen.
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 28 de mayo de 2020 |
| ISBN13 | 9798648924635 |
| Páginas | 64 |
| Dimensiones | 152 × 229 × 4 mm · 104 g |
| Lengua | Inglés |
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