Holly Doherty

Worthy By Design Affirmations Coloring Book Holly Doherty

Color yourself confident with these 30 images containing beautiful mandala patterns and inspiring affirmations. There's something so relaxing about pulling out your favorite art supplies and spending a quiet hour or two nurturing your creative side. Adult coloring books have become quite popular in the last few years, and the trend doesn't seem to be slowing down any time soon. In our past-faced, performance-driven society, coloring can seem like a trivial indulgence. But perhaps it's because of these exact pressures that adult coloring is so popular. And necessary. More and more, people recognize the need to slow down. To practice self-care. To de-stress. And what better way to de-stress than with a coloring book that builds your self-worth at the same time. So choose your favorite tools - colored pencils, markers, crayons (heck, even watercolors if you want) - and color to your heart's content. As you color each page, meditate on the affirmation within the image. Remind yourself of all the ways the affirmation is true. Because you are Worthy By Design.