Nancy Kayli

The Best Keto Friendly, South Beach Diet Nancy Kayli

? The Best Keto Friendly, South Beach Diet
Very Easy Recipes To Busy People, Easy Keto Dinners


? Ketosis is a metabolic state in which your body uses fat and ketones rather than glucose (sugar) as its main fuel source ??




? Glucose is stored in your liver and released as needed for energy.


However, after carb intake has been extremely low for one to two days,


these glucose stores become depleted ??