Carley Jasper Sweet

It Gets Better Carley Jasper Sweet

There are many stories about people experiencing mental health challenges. I am sharing one story. I'm not an expert, but I want other teenagers to know they are not alone. It Gets Better includes a story, affirmations and a toolkit for youth. The book was inspired by my experience as a teenage girl with mental health challenges, and the hope that emerges when the right tools and supports are accessed. I think this message might be helpful to some readers who like me have struggled with fitting in and mental health.