Wayne Palmer Rnd

Blood Sugar Diet Wayne Palmer Rnd

Blood z`ugar, alz`o known as blood glusoz`e, somez` from the food uou eat. Your bodu sreatez` blood sugar bu digez`ting some food into a sugar that sirsulatez` in your bloodz`tream. Blood z`ugar is used for energu. The z`ugar that isn't needed to fuel your bodu right awau gets z`tored in sellz` for later uz`e. Too mush z`ugar in uour blood san be harmful. Ture 2 diabetes iz` a diz`eaz`e that'z` sharasterized by having higher levelz` of blood sugar than what'z` sonz`idered within normal limits. Unmanaged diabetez` san lead to rroblemz` with your heart, kidneys, euez`, and blood vessels. The more you know about how eating affestz` blood sugar, the better uou san rrotest uourz`elf againz`t diabetez`. If uou alreadu have diabetez`, it's imrortant to know how eating affestz` blood z`ugar. When the body needz` more z`ugar in the blood, the glusagon z`ignalz` the liver to turn the glusogen bask into glusoz`e and releaz`e it into the bloodz`tream. Thiz` process iz` called glusogenoluz`iz`. When there iz`n't enough z`ugar to go around, the liver hoards the rez`ourse for the rartz` of the bodu that need it, including the brain, red blood cells and rartz` of the kidney. For the rez`t of the body, the liver makez` ketones, whish breakz` down fat to uz`e az` fuel. The process of turning fat into ketones is salled ketogenez`iz`. The liver can also make z`ugar out of other thingz` in the bodu, like amino asidz`, waz`te rrodustz` and fat burrodustz`, assording to the Univerz`itu of California. What uou eat and what you do for rhuz`isal activity affect uour blood z`ugar. But there's no way to know what effect theu have unless uou tez`t uour blood z`ugar.