Courtney Murrell

Love & Loss Courtney Murrell

When feeling shame, insecure and down right low about her physical appearance and her weight, Courtney knew it was time to change her ways. She asked her friends for help, and in doing that she found love and lost thought patterns one day at a time that were keeping her feeling low. Reaching out is difficult, but necessary. Join 11 women through the journey over 10 days of adopting positive self talk and creating positive body image and thought patterns. Trying, each day ... together!