Shaun Aj Wright

The Rehab Weight Loss Plan for Parents Shaun Aj Wright

Childhood obesity is growing at an alarming rate.
It is estimated that by 2030 there will be over 240 million children who will be considered obese.
Introducing healthy eating habits for our children, at an early stage, this growing trend can be changed.
Our well-established eating habits, the rationale why we eat, play a large role in our daily food consumption, yet have no association with us being hungry.
We as parents, need to accept that we have introduced certain beliefs and promoted unhealthy eating habits to our children.
This book explores the role that the subconscious mind plays in influencing our eating habits, the justification for our food choices, and why diets constantly fail.
To ensure that your child's habits don't dictate their food intake, we then implement some simple, habit-changing interventions.
With our new 'less is good' eating habits, we now execute the Rehab Weight Loss Plan, so we can achieve our weight loss goals.
What the book contains:
The Rehab Weight Loss Plan consists of a simple five-step management plan. We are highlighting the importance of having to first, change your eating habits, then introduce a formal, structured weight-loss management plan.
A summary of do's and don'ts whilst on the Rehab Weight Loss Plan:
?We can eat and enjoy our favourite foods
?There is no counting of calories
?There is no counting of carbohydrate or fat content
?There is no suggested fitness regime.
The Rehab Weight Loss Plan will help you:
?Understand how the subconscious mind influences your eating habits, the rationale for your food intake
?Help you to re-program (rehab) your subconscious mind to ensure that old eating habits don't dictate your food intake
?Make you more aware of your current food consumption and how to reduce daily intake
?Implement a simple food consumption reduction plan to help you achieve your weight-loss goals.
Learn how to transform your child's poor eating habits for life.
When constantly applying the Rehab Weight Loss Plan your child's dieting failures will soon become distant memories.