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Fitness Over 50 for Women Tarah Benard
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Fitness Over 50 for Women
Tarah Benard
If you are over 50, then you know that the most important thing in your life is to keep feet. Uncontrollable weight loss and weight gain become a constant battle for you. With the information in this book, I will show you how you can stay fit even at your age without any complications. Important topics you will find in this book include: Intermittent fasting for women over 50Obesity in women over 50 Exercise for women over 50. Weight loss for women over 50 Health, Diet, Menopause, and others
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 23 de julio de 2020 |
| ISBN13 | 9798668825585 |
| Páginas | 100 |
| Dimensiones | 152 × 229 × 6 mm · 158 g |
| Lengua | Inglés |
Ver todo de Tarah Benard ( Ej. Paperback Book )