Tina Sparks

Stop The Fucking Mind Chatter Tina Sparks

An Adult Coloring Book That Will Change The Way You Think!

Do you have that annoying inner voice inside your head? You know that voice that you would like to punch in the face sometimes? I don't know about you but I certainly do. So I thought instead of fighting or being angry about it, why don't I use that energy to change the meaning of my inner voice in a fun and entertaining way. This is how this book came to life.

Stop The Fucking Mind Chatter is not just a curse words coloring book for entertainment but also to build that muscle inside of your mind to think differently about that voice in your head and to change the meaning of it. Because often times we are not even aware of that mind chatter but we see the negative results we would like to avoid. As my friend and mentor Robert Dilts used to say, if you have no awareness you have no choice.

So let's shine some light on some of these phrases we are telling ourselves, but from a place of curiosity and calmness, so we can then have the choice to change the meaning and not accept it as a fact.

Here is what you will find in this amazing coloring book for men and women:

50 High Quality Illustrations - Hand Drawn Illustrations that go along with swear words and phrases. Each picture is unique and they relate to the quotes to make it even more fun.

Recommended by Psychologists - Great for therapy to help relax and relieve stress. Also great to color if you are feeling down. It helps you understand and communicate with your own critical thinking in a fun way.

Single-Sided Pages - They're single-sided pages which is great because it prevents bleed-through from markers. You can use also colored pencils or crayons on it.

Stress Releasing and Down Time - Great to color if you are feeling down and just need time to relax. Especially during Quarantine and Coronavirus pandemic.

BIG SIZE: - Each page is a large 8.5 by 11 inches and printed on bright white paper.

The illustrations ranging from simple to intricate, this inspirational coloring book for adults will provide hours of fun and relaxation so go for it and have f'n fun with it!