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The ADHD Workbook Beatrice W Hanlon
The ADHD Workbook
Beatrice W Hanlon
If you have one of those ADHD Adult symptoms, this made-easy workbook will let you feel better with natural remedies after only 7 days (it works 100%):
ImpulsivenessDisorganization and problems prioritizingPoor time management skillsProblems focusing on a taskTrouble multitaskingExcessive activity or restlessnessPoor planningLow frustration toleranceFrequent mood swingsProblems following through and completing tasksHot temperTrouble coping with stress
Improve your strengths and skills to overcome ADHD
NB: 95% of my patients felt much better after following these worksheets!
This book includes 2 sections
PART I: All You Need To Know About ADHD
PART II: ADHD Worksheets: Strategies and Skills
The goal of this book is to make sure that these adult lives are live in the most productive way possible and thus, in fulfillment and with joy and happiness.
This book covers the following topics:
What is Adult ADHD?Types of ADHDSigns and Symptoms of ADHD in AdultsWhy does ADHD Happen?Managing ADHDTips for Managing ADHDStrategies to Improve Concentrations and Focus AbilityGetting Your Life in Order
And much much more...!
7 Days goes fast... Are you ready? Click "Buy Now"!
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 11 de agosto de 2020 |
| ISBN13 | 9798674335238 |
| Páginas | 318 |
| Dimensiones | 152 × 229 × 17 mm · 426 g |
| Lengua | Inglés |