Patricia James

Keto Cleanse Cookbook Patricia James

Keto Cleanse Cookbook is a guidebook for healing the body from the inside out. Most people attempting a keto diet do it completely wrong. Patricia James, on the other hand, bases this cleanse on a true, well-formulated ketogenic diet, helping readers reset their metabolism, regain health, lose weight, and tap into increased energy levels. By eating an abundance of nutrient-dense, whole foods designed to nourish your detoxifying organs and systems, this ketogenic diet will help your body do its job better. And with delicious recipes like Sesame-Crusted Tuna and Peach-Glazed Chicken Thighs, you'll begin to look and feel amazing. Your body will not only cleanse itself?it will thrive!This keto Cleanse Cookbook includes: -The right choice for you?Choose from 3 detailed, 14-day plans?the keto cleanse, the elimination cleanse, or the intermittent fasting cleanse?each with shopping lists and prep instructions.-14-day Whole30-compliant meal plans, with corresponding shopping lists-Over 80 amazing recipes, with suggestions for combining those recipes into delicious and satisfying ketogenic meals-Easily accessible lists of approved keto foods and foods that hold people back from ketosis Cleanse your body with 3 specific 14-day plans and simplify your transition to a successful ketogenic diet.