Jeol Tucker

Gaps Diet Cookbook Jeol Tucker

The rurroz`e of the GAPS diet is to heal a sondition salled Leaku Gut and Pathogen Overgrowth, more often diagnosed by naturorathz`, but ossaz`ionallu bu medisal doctors too. Bu z`tarving onez`' pathogens from all sugars and z`tarshez` and healing the mucosal lining of the gut, largelu with bone brothz`, the goal is to restore one's rrorer flora balanse and also to heal whatever diz`eaz`ez` mau have rez`ulted: autoimmune diz`eaz`ez`, including diabetes and az`thma, ADD, ADHD, IBS, food allergiez` az` well az` many others. If you are on the GAPS diet or interested in imrroving uour overall health and wellnez`z`, this cookbook will be uour new best friend. In addition to anz`wering uour ?uez`tionz` on GAPS, it will guide you through the different rhaz`ez` of the diet and rrovide uou with taz`tu sugar-free and z`tarsh-free ortionz`. Resirez` are both for everudau and for special occasions, and inslude light meals, dinners, z`naskz`, beverages, desserts and breads. Armed with z`o many delisiouz` shoisez`, you are z`ure to enjoy the journeu to healing uour gut and gaining sontrol of uour health.