Janet Cook

The Plant-Based Diet - 21-Day Meal Plan Included Janet Cook

Improve your health and well-being with a plant-based lifestyle. Feel your best with plant-based eating with quick and easy recipes and a quick-start 21-day meal plan!

Starting a plant-based diet can be overwhelming when you are just starting out. This illustrated cookbook guides you to make the switching more easily with the fundamental information about plant-based eating and delicious recipes that are quick and easy to prepare. In Plant-Based Diet for Beginners, you will learn: What the plant-based diet is all aboutWhat food you can eat and which ones you should avoidThe key ingredients you need in your pantryThe benefit of following a plant-based dietHow to prepare delicious plant-based recipesA 21-Day Meal Plan is included!The recipes have been divided to give you some idea of what to eat at each meal, including snacks and desserts. This cookbook includes105 illustrated recipes including breakfast, lunch, dinner, snack, and dessert recipes. Here are some example of delicious recipes inside: Breakfast RecipesDelicious Spicy PancakesNutty Zucchini BreadMorning Glory MuffinsHoliday Morning WafflesStrawberry Smoothie BowlLunch RecipesInspiring Lentil BurgersAutomn Veggie SoupSatisfying Tomato PastaAvocado SaladGreen Saucy ZoodlesDinner RecipesHigh Protein SaladChilly Night Veggie ChowderBean CurrySouthwestern Shepherd PieMeatless Monday ChiliSnack RecipesHealthy Green ChipsPerfectly Seasoned ChickpeasCitrusy Energy BitesButternut Squash FriesHomemade Fresh SalsaDessert RecipesChocolate Lovers' MousseNo-Bake Key Lime PieLuscious Black Forest PuddingEasy Vegan CheesecakeOld-Fashioned Fall CrispRecipes come with beautiful images, a detailed list of ingredients, number of servings, prep, and cooking times, easy to follow step-by-step instructions, and nutrition facts. Improve your health with the power of a plant-based lifestyle. Let this cookbook guide you with delicious recipes, a 21-day meal plan, and all the information you need to become a plant-based dieter!

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Please note that this cookbook is the Black & White edition, meaning the images are in black and white. The color edition is available under the ISBN number 9798707965494.