C a Anderssen

Sassy Shapes C a Anderssen

Lose yourself in these Sassy Shapes. This adult coloring book is full of 30 fun designs meant to excite your imagination and inspire a meditative mind. From mandalas to geometric shapes, and architecture, bring your shapes to life with vibrant color.

According to Wikipedia, Meditation is a practice where an individual uses a technique - such as mindfulness or focusing the mind on a particular object, thought, or activity - to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state.

Mindfulness is the psychological process of purposely bringing one's attention to experiences occurring in the present moment without judgment, which one develops through the practice of meditation and through other training. In these stressful and uncertain times, it is imperative for us to cultivate a sense of peace and well-being. Activities such as coloring this collection of designs can help you focus your mind and transcend your limiting and fear-based thoughts. Seek a healthy escape through color therapy.