Mental Heath Awareness to Reduce Anxiety and Stress - Alexandria Sparks - Libros - Independently Published - 9798723268616 - 9 de marzo de 2021
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Mental Heath Awareness to Reduce Anxiety and Stress

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Anxiety, nervousness, tension, and stress are all feelings that people experience from time to time. This book includes practical and helpful tips and habits that can bring mental peace and stability even when in the midst of crisis. This is a great resource for those dealing with loss, career change, burnout, life transition, depression, anxiety, or any struggle that brings mental crisis and stress. Perfect for those not wanting to take medicine AND to compliment medical help.

Medios de comunicación Libros     Paperback Book   (Libro con tapa blanda y lomo encolado)
Publicado 9 de marzo de 2021
ISBN13 9798723268616
Editores Independently Published
Páginas 276
Dimensiones 152 × 229 × 15 mm   ·   371 g
Lengua Inglés