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Anxiety Definition Gala Lofton
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Anxiety Definition
Gala Lofton
The book helps you reduce anxiety and regain your confidence.
Whatever your story, this powerful approach, based on the latest insights into neuroscience can help you gain confidence, calmness, and satisfaction in every aspect of your life.
- Understand in clear language how your mind really works
- Find the root cause of your anxiety
- Reframe and reprogram your mind
Re-enforce your new beliefs into strong habits
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 18 de abril de 2021 |
| ISBN13 | 9798740428161 |
| Editores | Independently Published |
| Páginas | 78 |
| Dimensiones | 152 × 229 × 5 mm · 127 g |
| Lengua | Inglés |
Ver todo de Gala Lofton ( Ej. Paperback Book )