Darren Bridger

Think Smart, ACT Smart Darren Bridger

Choices we can expect to encounter'Äîfrom life-changing career moves to the best route to the coast'Äîcan expend a lot of time and mental energy if we haven'Äôt learned the basic skills required for getting things done effectively and decisively. This book is a basic practical guide to the all-important mental process by which we all live our lives: analyzing a situation, sorting out how to respond to it, and taking action accordingly. It reveals how to solve problems and make choices swiftly and satisfactorily, how to reduce mental stress while working under pressure, and how to turn bright ideas into positive action. Following the techniques and exercises given here, you'Äôll soon discover that you'Äôre using your brain more efficiently.