Joanne Mary McKnight

Foundations Joanne Mary McKnight

Foundations: Be Still and Know, the first book in the Transformational Inversion Workbook series is more than a tool for self-discovery and self-exploration. It challenges the reader to move towards empowerment and wholeness through the process of drawing nearer to God. In a world that is ever-changing and uncertain, the need for spiritual and mental well-being is crucial, and this workbook provides insight for accomplishing this goal. The well-crafted and detailed steps guide the reader through the process of becoming a stronger person, subsequently becoming more confident in making important and every day decisions. A central component of the workbook is developing practices for meditative prayer and listening to the Holy Spirit. The workbook opens with three bottom Line questions that invoke a response of truth and self-revelation. The final chapters offer a self-assessment and self-analysis that is thought provoking and engaging. This workbook has accomplished its purpose. It provides a uniquely personal and well-thought out method of achieving spiritual growth. Foundations: Be Still and Know is an inspiring and motivational workbook that is ideal for small group bible study or anyone who desires to gain insight into who they are and whose they are. Seeking God through the process of transformational inversion, as detailed in this workbook, is highly beneficial and as the writer states, it can be accomplished through linking arms with God by virtue of his mercy, grace, and never ending love.