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Peak 40: The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind Marc Bubbs
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Peak 40: The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind
Marc Bubbs
Be more, don’t do more. Train smart, eat better and balance your mindset and mood as you enter your mid-life.
208 pages
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 20 de mayo de 2021 |
| ISBN13 | 9781645020875 |
| Editores | Chelsea Green Publishing Co |
| Páginas | 208 |
| Dimensiones | 199 × 128 × 21 mm · 278 g |
| Lengua | Inglés |
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