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Body School: A New Guide to Improved Movement in Daily Life David Knox
Body School: A New Guide to Improved Movement in Daily Life
David Knox
In this easy-to-understand, user-friendly, and beautifully illustrated book, you will find a solution to all physical problems you may have. The exercises are described in detail to ensure proper form and execution and each one is accompanied by photographs showing the progression of the movement from the first to the last step.
Marc Notes: Drawing on lessons learned from the worlds of dance, martial arts, and yoga, from his own genetic frailties and numerous personal injuries, and from thirty-five years training others in all forms of exercise, David Knox has refined what he has learned and provides in 'Body School' a safe and effective path to maintaining a healthy and freely-functioning body throughout one's life.
Contributor Bio: Knox, David David Knox (Chantilly, VA) is the Chief Engineer for Oracle's Information Assurance Center Oracle Corporation's Security Center of Excellence. Mr. Knox joined Oracle Corporation in June 1995. While at Oracle, Mr. Knox has worked on many security programs for the US Department of Defense, various Intelligence Agencies, Healthcare and Financial Services industries. His knowledge in computer security derives not only from working knowledge and experience with Oracle's security products and database security, but also his academic studies in the areas of multilevel security, cryptography, LDAP, and PKI. David earned a bachelor's degree in Computer Science from the University of Maryland and a master's degree in Computer Science from Johns Hopkins University.
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 28 de octubre de 2015 |
| ISBN13 | 9781782550587 |
| Editores | Meyer & Meyer Sport (UK) Ltd |
| Páginas | 360 |
| Dimensiones | 257 × 199 × 22 mm · 1,04 kg |
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