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Average to Epic: A Mid-Lifer's Guide to Endurance Sports and Lifelong Fitness Don Rose
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Average to Epic: A Mid-Lifer's Guide to Endurance Sports and Lifelong Fitness
Don Rose
Average to Epic is an integrated manual for helping men and women transform their lives through endurance sports. Be it riding a bike 100 miles, running a marathon, or completing long-course triathlons, this book provides the resources, practical tips, planning, and motivation for the average person to take on epic athletic challenges.
250 pages
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 1 de julio de 2017 |
| ISBN13 | 9781782551140 |
| Editores | Meyer & Meyer Sport (UK) Ltd |
| Páginas | 250 |
| Dimensiones | 139 × 215 × 27 mm · 557 g |
