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The Cleansing Power of Yoga: Kriyas and Other Holistic Detox Techniques for Health and Wellbeing Swami Saradananda New edition
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The Cleansing Power of Yoga: Kriyas and Other Holistic Detox Techniques for Health and Wellbeing
Swami Saradananda
Ancient yogic wisdom reveals that detoxifying mind and body is key to inner contentment. Practices unveil six chapters focused on reviving the senses and clearing negativity through yoga poses, breathing, mudras and mantras, offering routines to soothe physical and emotional strains and uplift daily life.
160 pages
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 13 de noviembre de 2018 |
| ISBN13 | 9781786781673 |
| Editores | Red Wheel/Weiser |
| Páginas | 160 |
| Dimensiones | 234 × 164 × 13 mm · 400 g |
![Cover for Swami Saradananda · Sitting Comfortably: Preparing the Mind and Body for Peaceful Meditation (Paperback Book) [0 New edition] (2021)](https://imusic.b-cdn.net/images/item/original/841/9781786784841.jpg?swami-saradananda-2021-sitting-comfortably-preparing-the-mind-and-body-for-peaceful-meditation-paperback-book&class=scaled&v=1618363942)
