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Daoyin Yangsheng Gong Shi Er Fa: 12-Movement Health Qigong for all Ages Chinese Health Qigong Association
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Daoyin Yangsheng Gong Shi Er Fa: 12-Movement Health Qigong for all Ages
Chinese Health Qigong Association
An easy-to-learn but very extremely effective 12-movement qigong form taken from over 50 routines of Daoyin health qigong developed by Professor Zhang Guangde. The book provides fully-illustrated instruction on the 12 movements for both standing and seated positions, and downloadable verbal instruction and demonstrations the form.
152 pages, 197 colour
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 21 de febrero de 2018 |
| ISBN13 | 9781848194175 |
| Editores | Jessica Kingsley Publishers |
| Páginas | 152 |
| Dimensiones | 156 × 222 × 6 mm · 228 g |
| Lengua | Inglés |
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