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The Power of Meditation Sharon Salzberg
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The Power of Meditation
Sharon Salzberg
Meditation helps us defuse stress, experience greater tranquility, find a sense of wholeness, strengthen our relationships and face our fears. Meditation helps sharpen focus, lower blood pressure, and reduce chronic pain.
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 28 de julio de 2011 |
| ISBN13 | 9781848504998 |
| Editores | Hay House UK Ltd |
| Páginas | 224 |
| Dimensiones | 152 × 204 × 17 mm · 305 g |
| Lengua | Inglés |
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