Sheena Kilpatrick

Harmony Tree Studio Yoga Teacher Manual Sheena Kilpatrick

Learn 50 basic yoga poses with step-by-step instructions, benefits, modifications and considerations. This is a current reference book for 200 hour Yoga Teacher Training and therefore contains additional information about sequencing, class design, risk management and considerations for special populations including: hypertension, diabetes, arthritis and pregnancy. Reading this book doesn't replace certification, but will compliment any yoga certification.