300 Push-Ups a Day 30 Day Challenge - Cody Smith - Libros - Nelaco Press - 9781952381089 - 23 de marzo de 2021
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300 Push-Ups a Day 30 Day Challenge

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You've lost your workout motivation.




You've hit a plateau.




Or maybe you're just looking for your next challenge.




The 300 push-ups a day 30-day challenge has what you're looking for.




Whether you can currently manage 5 push-ups or over 50, there is a place for you in this program.




What you can expect:

the program to be tough but manageable

to stack on muscle in your chest, shoulders, and triceps

to bust through any plateau to hit your new bench max

to see progress in other areas of your physical physique/ability

your maximum consecutive push-up rep count to increase significantly

a program to meet you exactly where you are with your current push-up max

workouts that can be completed anywhere including in your home

needing zero equipment: just your body, grit, and determination

to feel transformed after just 30 days




The 300 push-ups a day challenge is here to take your fitness to the next level if you're willing to accept the challenge.




Don't wait to challenge yourself.




Don't wait to feel ready.




Start today and become ready.




Your new you is just 30 days away.




Accept the challenge.




Buy Your Copy Now.

Medios de comunicación Libros     Paperback Book   (Libro con tapa blanda y lomo encolado)
Publicado 23 de marzo de 2021
ISBN13 9781952381089
Editores Nelaco Press
Páginas 54
Dimensiones 152 × 229 × 3 mm   ·   90 g
Lengua Inglés  

Mas por Cody Smith

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