8 Weeks to 200 Consecutive Squats - Cody Smith - Libros - Nelaco Press - 9781952381164 - 23 de marzo de 2021
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8 Weeks to 200 Consecutive Squats

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Ready to achieve what so many want but so few have?




Achieving 200 consecutive squats is an incredible show of strength that very few ever manage to accomplish.




Want to hear a secret? It's actually really easy to get there if you know the right way.




At this moment you're 60 days away from knocking out 200 consecutive squats.




You're also 60 days away from:

transforming your lower bodypacking on more muscle on your glutes, quads, and hamstringsenhancing your overall athletic abilityneeding new pantsenhancing your overall athletic abilitybusting through a new squat max




And whether you can currently manage 5 squats or over 50, there is a place for you in this program.




You can expect:

the program to be tough but manageablea program to meet you exactly where you are with your current squat maxworkouts that can be completed anywhere including in your homeneeding zero equipment: just your body, grit, and determination




The 200 consecutive squat program is here to take your fitness to the next level if you're willing to accept the challenge.




Don't wait to challenge yourself.




Don't wait to feel ready.




Start today and become ready.




Your new you is just 60 days away.

Medios de comunicación Libros     Paperback Book   (Libro con tapa blanda y lomo encolado)
Publicado 23 de marzo de 2021
ISBN13 9781952381164
Editores Nelaco Press
Páginas 188
Dimensiones 152 × 229 × 11 mm   ·   281 g
Lengua Inglés  

Mas por Cody Smith

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