300 Squats a Day 30 Day Challenge - Cody Smith - Libros - Nelaco Press - 9781952381102 - 23 de marzo de 2021
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300 Squats a Day 30 Day Challenge

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You've lost your workout motivation.




You've hit a plateau.




Or maybe you're just looking for your next challenge.




The 300 squats a day 30-day challenge has what you're looking for.




Whether you can currently manage 5 squats or over 50, there is a place for you in this program.




What you can expect:

the program to be tough but manageableto stack on muscle in your glutes, quads, and hamstringsbust through any plateau to hit your squat maxenhance your overall athletic abilityto see progress in other areas of your physical physique/abilityyour maximum consecutive squat rep count to increase significantlya program to meet you exactly where you are with your current squat maxworkouts that can be completed anywhere including in your homeneeding zero equipment: just your body, grit, and determinationto feel transformed after just 30 days




The 300 squats a day challenge is here to take your fitness to the next level if you're willing to accept the challenge.




Don't wait to challenge yourself.




Don't wait to feel ready.




Start today and become ready.




Your new you is just 30 days away.




Accept the challenge.




Buy Your Copy Now.

Medios de comunicación Libros     Paperback Book   (Libro con tapa blanda y lomo encolado)
Publicado 23 de marzo de 2021
ISBN13 9781952381102
Editores Nelaco Press
Páginas 54
Dimensiones 152 × 229 × 3 mm   ·   90 g
Lengua Inglés  

Mas por Cody Smith

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